The sports dietitians of ‘Apple to Zucchini: Sports Nutrition’ consult out of Performance Podiatry & Physiotherapy and offer a full range of dietetic services. Specialties include: sports nutrition (including race nutrition plans, training nutrition plans, and body composition testing), weight management, food-gut intolerances, and disordered eating management.
Our food philosophy is simple: the less processed your food is, the better it is for you! With an endless array of new food products & supplements available to us – we can guide you towards those that are useful, and those that are best avoided. We are not sponsored (or sell) any food products so our advice is 100% unbiased. If a meal plan is what you are seeking, we can give you the answer of what, when, and how much to eat, and all our meal plans are all individualised for your unique circumstances. No two plans ever look the same – and this is because we account for your food preferences, training loads, goals & lifestyle.
For more information, please visit www.appletozucchini.com.au